Please join us at Gratitude Yoga on Tuesday, April 4 at 7.30 pm for our monthly Book Club gathering. This month we will discuss Training in Tenderness by Dzigar Kongtrul.

In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of a book, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice.

Our Book Club meetings are open to all, and there is no pressure to read the entire book. You are welcome to just show up and join the conversation. Our Book Club meets on the first Tuesday of each month at 7.30 pm. We look forward to reading together.