Please join us for a deeply restorative stretching practice, offered in the warmth of a candlelit room accompanied by guided meditation and therapeutic essential oils.

We will share a series of longer-held postures to stretch and rehabilitate connective tissue while allowing time for mindful self-reflection. No yoga experience necessary. Please bring your own yoga mat if possible, as well as a yoga block and a yoga strap if you have them.

Please note that we limit the number of spots for this class so refunds are not available for cancellations less than 3 hours prior to the class time.

Fee: $20/person (our class passes/subscriptions do not apply to this special class.)