Gratitude Yoga Has a NEW HOME at 44 Spring Street Starting Thanksgiving Day

Thu Nov 23rd to Sun Nov 23rd 

Gratitude Yoga has a NEW HOME at 44 Spring Street starting THANKSGIVING DAY We are so excited to announce that Gratitude Yoga has a beautiful new home at 44 Spring Street, on the corner of Spring and Tulane Streets, just about 200 yards away from our current location.  I hope you can join us for our very first practice in our lovely, light-filled new space on Thanksgiving Day at 9 am.
Beginning on Thanksgiving Day, all of our classes will be held at our new 44 Spring Street location.  Please come visit and help us fill our new home with love and light.
 

Experience the Life-Changing Magic of a 40-Day Practice

Sat Dec 16th from 1:00 pm to 3:00 pm
Teacher: Nina
Location: Main Studio

FEE: $25 You may SIGN UP HERE Prepare yourself to move into 2018, the year of inspiration, with a powerful 40-day practice! Using the tools of yogic numerology, we will help each one of you identify your challenge areas around daily discipline.    Have you ever wondered why Buddha, Moses, and Jesus all experienced the highest transformation during a 40-day period? Forty represents the ascent to spiritual awakening. In Numerology, 40 is discipline (4) that takes you to the infinite (0). This workshop includes a Yoga Nidra and Gong Healing relaxation as well as a 30-minute Kundalini meditation and set that you can practice at home for 40 days. No prior experience with yoga or meditation needed.  Everyone is welcome!

Partner Yoga & Thai Yoga Massage

Sun Dec 17th from 2:00 pm to 3:30 pm
Teacher: Gemma
Location: Main Studio

images-3FEE: $35 for two people You may SIGN UP HERE Bring a friend, family member, or partner to this comforting, supportive, and healing practice. Explore flexibility, relieve tension, balance your body and rejuvenate your mind. Take turns giving and receiving rhythmic massage, acupressure, and gentle assists to stretch your muscles and enhance communication, trust, and intimacy. NO YOGA EXPERIENCE NECESSARY.

Book Club Meeting: The Book of Joy

Tue Dec 19th from 7:30 pm to 8:45 pm
Teacher: Gemma
Location: Main Studio

the book of joyPlease join us for an informal discussion of The Book of Joy by Douglas Abrams. Copies are available at the studio for $26.00. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and oppression. Despite their hardships - or, as they would say, because of them-they are two of the most joyful people on the planet. In The Book of Joy, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, courage, and joy to which we can all aspire.   Our Book Club meets monthly on the third Tuesday of every month at 7.30 pm.

108 Sun Salutations with Live Music for Winter Solstice

Thu Dec 21st from 7:30 pm to 8:45 pm
Teacher: Gemma
Location: Main Studio

winter-solsticeWinter solstice celebrates our planet’s first slow turn toward greater daylight. Join us in a meditative flow of 108 Sun Salutations set to live music as we embrace the positive, enriching aspects of winter's darkness and create a nurturing enclosure for quiet inner growth and transformation