Awaken the tremendous goodness that lies within you and recognize your innate capacity for boundless, enduring, unconditional love and compassion through metta/loving kindness practices that foster wise equanimity, deep inner peace, and a profound connection to yourself and others.
Our two-night retreat will include daily yoga sessions, walks in the woods, meditation, mindfulness, loving kindness practices, live music, wonderful vegan meals and lots of warm friendship. I hope you will join us.
Menla Mountain is the upstate New York retreat center of Tibet House US. Surrounded by thousands of acres of Catskills forest preserve, Menla is a spiritual center steeped in the profound wisdom of the Tibetan Buddhist tradition offering deep serenity, abundant wildlife, silence and stillness.
I hope you can join us. You may REGISTER HERE.